WELCOME,
I'm Louise
Reflexologist, Massage Therapist, Health Coach
I support overwhelmed and burnt-out people who are ready to reclaim their energy, relieve stress, and feel more at home in their bodies. Through reflexology, massage therapy, and holistic health coaching, I help you restore balance, release tension, and reconnect to your calm — naturally.
And if you're simply craving space to reconnect with yourself, you're in the right place.
You were never meant to just survive
It’s time to feel alive in your body,
clear in your mind,
and connected to yourself again.
WHO DO I HELP?
Overwhelmed Mums
You love your children deeply — but somewhere along the way, you stopped loving yourself with the same devotion. You feel constantly depleted, disconnected from your body, and guilty for even thinking about taking a break.
If you're navigating exhaustion, anxiety, or burnout, I offer gentle, nurturing support to help you come back to yourself. Through reflexology, massage therapy, and holistic health coaching, we create space for your healing — physically, emotionally, and energetically.
Sensitive Souls on the Edge of Burnout
You’re the one everyone turns to — but who supports you?
You feel the weight of the world and often push through your days running on “fake energy” like caffeine, adrenaline, and sheer willpower. Deep down, you know there’s another way.
If you’re tired of just surviving and are ready to live with clarity, energy, and flow, I’m here to help you reconnect with your body’s signals and shift out of chronic stress.
For the Soul Who’s Done With Just Getting By
You’ve kept the routines, met the responsibilities, done everything “right” — but it still feels like something’s missing.
Life feels flat. Disconnected. Like you’re just going through the motions.
You’re not broken — just tired of ignoring your body’s signals and living out of alignment.
Here, we slow down.
We reconnect you to your energy, your truth, and what makes you feel alive again.
Your path to balance starts here
As a Reflexologist my aim is to open up blocked energy pathways in your body to allow your body the space to heal and rebalance.
Reflexology can promote deep relaxation, reduce stress and optimise good health.
Reflexology is a touch based therapy that uses points on the feet, which are said to correspond to parts of the body, to promote wellness, relaxation and balance within the body, both physically and emotionally.
Reflexology is suitable for all ages and across various ailments. There are some cases when reflexology would not be suitable and a thorough consultation will take place on your first visit, before any treatment commences. In some cases, a doctors approval will be needed before treatment can begin.
Reflexology is not a substitute for medical advice.
location
I am based inside Willows Counselling in Prospect Place, Swindon and see clients from Old Town, Swindon and the surrounding areas.
Get in touch
Frequently asked questions
Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.
Reflexologists cannot claim to diagnose or cure, but during a treatment I get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.
Reflexology is performed entirely on the feet, face or hands, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a treatment couch, supported by pillows and covered with a soft blanket to keep them warm.
And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.
You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.
Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling aches and pains, arranging treatments as and when they need them.
If I feel you would benefit from a course of treatments, I will discuss this with you after consultation has taken place.